Privacy & Data

Your Privacy Matters

We believe your personal data should stay personal. Here's exactly what we store, why we store it, and how we protect it.

What We Store

Stored (Unencrypted)

Email addressAccount login & recovery
Session duration & timesTrack your focus history
Focus ratings (1-5)Generate personalized insights
Achievement unlocksTrack your progress

Stored (Encrypted)

These are encrypted on your device before being sent to our servers. Even we cannot read them.

Session notesEnd-to-end encrypted
Goal & milestone namesEnd-to-end encrypted
Space namesEnd-to-end encrypted

Never Stored

This data is processed in real-time to generate insights, but never saved to our servers.

Sleep hours & qualityUsed for pattern detection only
Mood ratingsUsed for pattern detection only
Energy levelsUsed for pattern detection only
Raw HealthKit dataNever accessed beyond what's needed

How Insights Work Without Storing Health Data

We generate insights like "You focus better after good sleep" without keeping your actual sleep data. Here's how:

  1. When you start a session, your health data is categorized (e.g., "good sleep" vs "low sleep")
  2. We update aggregate statistics: "Sessions with good sleep have X average focus"
  3. The raw values (7.5 hours, quality 4/5) are discarded immediately
  4. Only the pattern ("good sleep = better focus") is stored

Your Data Rights

You have full control over your data. Once logged in, you can access these features from the Settings page:

  • Export Your Data - Download all your data in JSON format
  • Delete Your Account - Permanently delete all your data and account

A Note on Session Notes

While your session notes are encrypted and unreadable to us, we recommend avoiding highly sensitive information (passwords, financial details, etc.) in your notes. The encryption protects your privacy, but good data hygiene is always smart.

Last updated: January 2026

Questions? Contact us at [email protected]